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The motto of the Stratford Lions Pool Lightning Bolts is "we electrify the water."
This program is for children 6-18 years of age, and delivers quality stroke correction, swim endurance, and pre-competitive training for all abilities. It is our goal to offer age-specific training for all of our swimmers.
Starting the first week in July, swim team practices run Monday through Friday from 8 - 9am.
Swimmers are expected to attend a minimum of three practices a week, and participate in at least one swim meet before finals in August. It's typical for our team to have four Saturday swim meets throughout the summer.
For practices, it is recommended that swimmers wear a swim cap, goggles, apply sunscreen, and bring a water bottle to stay fully hydrated.
Swim Meet Dates & Locations
July 11th - Exeter
July 25th - Seaforth
August 8th - Mitchell
August 22nd - Lucan
Warm up Times:
Each pool will have the same warm up time at every swim meet so that parents and swimmers know what time they are expected to arrive at the start of the season.
Coaches Meeting: 7:00am - 7:10am
Warm up #1: Seaforth & Stratford - 7:10am - 7:25am
Warm up #2: Exeter & Kirkton - 7:25am - 7:40am
Warm up #3: Lucan & Mitchell - 7:40am - 7:55am
Meet Begins: 8:15am
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